CEBIII's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
210.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1776 kcal Fat: 54.90g | Prot: 106.98g | Carb: 229.14g.   Breakfast: Whole Wheat Bread, Raisin Bran, Peanut Butter, Special K Red Berries, Granulated Sugar . Lunch: Mashed Potato, Snow Crab Legs, Shrimp Linguini Alfredo (Full Portion), Sides - Garden Salad, 90 Calorie Coke. more...
2395 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet CEBIII's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CEBIII's weight history


CEBIII's Recent Activity

CEBIII's Own Activity

No recent activity.

CEBIII's Buddies

No recent activity.

Other Member Diet Recent Activity

dewy333 recorded a Journal Entry.
pandasmom commented on monica broussard's Journal Entry.
Firesite recorded a Journal Entry and a Weigh In at 192.0 lb.
dboza recorded a Weigh In at 199.6 lb.
Roger P recorded a Weigh In at 232.0 lb.
Neurodroid recorded a Weigh In at 171.0 lb.
cheleletourneau commented on their Journal Entry.
dwhite784 recorded a Weigh In at 179.0 lb.