CEBIII's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
210.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1776 kcal Fat: 54.90g | Prot: 106.98g | Carb: 229.14g.   Breakfast: Peanut Butter, Whole Wheat Bread, Raisin Bran, Granulated Sugar , Special K Red Berries. Lunch: Snow Crab Legs, Sides - Garden Salad, Shrimp Linguini Alfredo (Full Portion), 90 Calorie Coke, Mashed Potato. more...
2395 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet CEBIII's own diet   steady weight

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Ahilis1 recorded a Weigh In at 189.2 lb.
CSM101 recorded a Weigh In at 185.0 lb.
P1zon recorded a Weigh In at 207.9 lb.
Athaki recorded a Journal Entry and a Weigh In at 185.3 lb.
TAIC69 supported commanderthor's Weigh In.
TracyB511 recorded a Weigh In at 141.1 lb.
Davetubb43 recorded a Weigh In at 219.8 lb.
Teacher Try commented on Instantcrazy's Journal Entry.