CEBIII's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
210.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1776 kcal Fat: 54.90g | Prot: 106.98g | Carb: 229.14g.   Breakfast: Special K Red Berries, Granulated Sugar , Raisin Bran, Whole Wheat Bread, Peanut Butter. Lunch: 90 Calorie Coke, Sides - Garden Salad, Mashed Potato, Shrimp Linguini Alfredo (Full Portion), Snow Crab Legs. more...
2395 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet CEBIII's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CEBIII's own diet



CEBIII's weight history


CEBIII's Recent Activity

CEBIII's Own Activity

No recent activity.

CEBIII's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiwinana commented on their Journal Entry.
paigeedmondson recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GloriaDe recorded a Journal Entry.
izzypup68 supported picnick04's Weigh In.
sdiver commented on Sugar Waffle's Weigh In.
dug updated their Exercise Diary.
amcclain_afs1 recorded a Weigh In at 125.8 lb.