Lorihaase's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1110 kcal Fat: 55.14g | Prot: 68.34g | Carb: 78.40g.   Breakfast: 2% Milk American Cheese Singles, Deli Sliced Ham. Lunch: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Strawberries , Romaine Lettuce, Oil and Vinegar Salad Dressing (Home Recipe) , Chicken Breast. Dinner: Low Carb Pasta, Shrimp Scampi. Snacks/Other: Cocoa Cappuccino (Tall). more...
on diet Lorihaase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lorihaase's own diet



Lorihaase's weight history


Lorihaase's Recent Activity

Lorihaase's Own Activity

No recent activity.

Lorihaase's Buddies

No recent activity.

Other Member Diet Recent Activity

4nh0 supported genedougherty's Weigh In.
perkyturner recorded a Journal Entry and a Weigh In at 193.5 lb.
Patty54 recorded a Weigh In at 255.0 lb.
mozarela01 recorded a Weigh In at 191.5 lb.
SuccessThisTime58 supported Bam F's Weigh In.
nesanne recorded a Weigh In at 204.8 lb.
latymr recorded a Weigh In at 137.2 lb.
Chashanse recorded a Weigh In at 232.0 lb.