Lorihaase's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
220.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1110 kcal Fat: 55.14g | Prot: 68.34g | Carb: 78.40g.   Breakfast: Deli Sliced Ham, 2% Milk American Cheese Singles. Lunch: Romaine Lettuce, Oil and Vinegar Salad Dressing (Home Recipe) , Chicken Breast, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Strawberries . Dinner: Low Carb Pasta, Shrimp Scampi. Snacks/Other: Cocoa Cappuccino (Tall). more...
on diet Lorihaase's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lorihaase's weight history


Lorihaase's Recent Activity

Lorihaase's Own Activity

No recent activity.

Lorihaase's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Florida Ray's Journal Entry.
melissasanders supported bobbiduncan's Journal Entry.
ticiaba recorded a Weight Entry at 146.0 lb.
deathcreus updated their Food Diary.
Wilsdsa updated their Food Diary.
CelticBombshell replied to ketosperiment's group post - New to the Group but come bearing Recipe.
Anymu supported crilaara's Journal Entry.
NowIunderstand commented on bobbiduncan's Journal Entry.