ppboc1's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
2541 kcal Fat: 58.58g | Prot: 160.00g | Carb: 338.61g.   Breakfast: whey protein, milk. Lunch: mixed salad, chicken breast, salmon. Dinner: pizza. more...
2093 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet ppboc1's own diet  



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