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ppboc1's Journal, 15 February 2013
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coffee . whey and milk 23 28 23 23 40 , stretching , abs , broccoli, meat , today cheese , dinner soya and cheese , eggs and salmon walking , pizza
Diet Calendar Entries for 15 February 2013:
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2541 kcal
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Fat: 58.58g | Prot: 160.00g | Carb: 338.61g.
Breakfast: milk, whey protein. Lunch: chicken breast, salmon, mixed salad. Dinner: pizza. more...
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2093 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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