Helene7's Journal, 15 February 2013

Back on clean eating track...slow and steady wins the race ;-)
162.9 lb Lost so far: 0.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Helene7's own diet   gaining 0.3 lb a week



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lrenteria recorded a Weigh In at 191.1 lb.
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Beachken updated their Exercise Diary.