Giovanabila's Journal, 14 February 2013

Um mês e 12 dias de Dukan
193.8 lb Lost so far: 4.6 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.
on diet Giovanabila's own diet   losing 0.3 lb a week

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cjr245 updated their Exercise Diary.
MaryAMW recorded a Weigh In at 184.0 lb.
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