Giovanabila's Journal, 14 February 2013

Um mês e 12 dias de Dukan
193.8 lb Lost so far: 4.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet Giovanabila's own diet   losing 0.3 lb a week

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Giovanabila recorded a Weigh In at 188.7 lb.
Giovanabila recorded a Weigh In at 190.5 lb.
Giovanabila recorded a Weigh In at 186.5 lb.
Giovanabila recorded a Weigh In at 190.9 lb.

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ChantalMuldoon recorded a Weigh In at 134.0 lb.
moggsy36 recorded a Weigh In at 158.5 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Fleksnes recorded a Weigh In at 193.0 lb.
Friday1cat recorded a Weigh In at 266.4 lb.
UmmBilal supported kettem's Journal Entry.
TonyFar recorded a Weigh In at 208.1 lb.
NatashaChiara updated their Exercise Diary.