Giovanabila's Journal, 14 February 2013

Um mês e 12 dias de Dukan
193.8 lb Lost so far: 4.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet Giovanabila's own diet   losing 0.3 lb a week

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Giovanabila recorded a Weigh In at 186.5 lb.
Giovanabila recorded a Weigh In at 190.9 lb.

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dramaqueen8 updated their Food Diary.
GM Jones recorded a Journal Entry and a Weigh In at 176.8 lb.
LAW2901 recorded a Journal Entry and a Weigh In at 175.5 lb.
Samantha 1974 recorded a Journal Entry and a Weigh In at 230.4 lb.
jean66m recorded a Weigh In at 179.4 lb.
ckworksalot commented on Nastacia22's Journal Entry.
Tulipgirl6 supported NikkiJP's Journal Entry.
2468IAMFREAKINGOVERWEIGHT supported NikkiJP's Journal Entry.