Weigh In record (no journal entry) for 14 February 2013
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195.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1252 kcal
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Fat: 61.79g | Prot: 45.96g | Carb: 127.57g.
Breakfast: Cream Cheese, Bagel, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: Diet Coke (Small), Quarter Pounder with Cheese, French Fries (Small). Snacks/Other: sweet n spicy mix, Diet Dr. Pepper (12 oz Can), Milk Chocolate Kisses. more...
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losing 0.5 lb a week
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taradinoc's weight history
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