taradinoc's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
195.4 lb Lost so far: 0.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1252 kcal Fat: 61.79g | Prot: 45.96g | Carb: 127.57g.   Breakfast: Cream Cheese, Bagel, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: Diet Coke (Small), Quarter Pounder with Cheese, French Fries (Small). Snacks/Other: sweet n spicy mix, Diet Dr. Pepper (12 oz Can), Milk Chocolate Kisses. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taradinoc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.