stacylynnbug's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
124.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
757 kcal Fat: 19.62g | Prot: 59.13g | Carb: 91.85g.   Breakfast: honey, Old Fashioned Oats Quaker. Lunch: Grapefruit. Dinner: yellow squash, Spinach Salad, baked chicken breast. Snacks/Other: Chocolate Covered Strawberry. more...
1994 kcal Activities & Exercise: Resting - 3 hours and 32 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 3 hours, Running (jogging) - 5/mph - 28 minutes, Housework - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stacylynnbug's own diet



stacylynnbug's weight history


stacylynnbug's Recent Activity

stacylynnbug's Own Activity

No recent activity.

stacylynnbug's Buddies

No recent activity.

Other Member Diet Recent Activity

wdougoveto recorded a Weigh In at 202.6 lb.
Sunil M updated their Exercise Diary.
Pterath and Frosty Heimdall are now buddies.
bdfbdf recorded a Weigh In at 169.0 lb.
Sue Meiers Crouch recorded a Weigh In at 189.6 lb.
cybersis recorded a Weigh In at 123.0 lb.
terscotland recorded a Journal Entry and a Weigh In at 257.1 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.