stacylynnbug's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
124.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
757 kcal Fat: 19.62g | Prot: 59.13g | Carb: 91.85g.   Breakfast: Old Fashioned Oats Quaker, honey. Lunch: Grapefruit. Dinner: baked chicken breast, Spinach Salad, yellow squash. Snacks/Other: Chocolate Covered Strawberry. more...
1994 kcal Activities & Exercise: Resting - 3 hours and 32 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 3 hours, Running (jogging) - 5/mph - 28 minutes, Housework - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stacylynnbug's own diet



stacylynnbug's weight history


stacylynnbug's Recent Activity

stacylynnbug's Own Activity

No recent activity.

stacylynnbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrisjea updated their Exercise Diary.
Siegels recorded a Weigh In at 141.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deegees mom updated their Food Diary.
rwebb123 recorded a Weigh In at 201.2 lb.
rkshack recorded a Weigh In at 220.0 lb.
MissCynic updated their Food Diary.
Ackisle recorded a Weigh In at 222.6 lb.