stacylynnbug's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
124.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
757 kcal Fat: 19.62g | Prot: 59.13g | Carb: 91.85g.   Breakfast: Old Fashioned Oats Quaker, honey. Lunch: Grapefruit. Dinner: baked chicken breast, Spinach Salad, yellow squash. Snacks/Other: Chocolate Covered Strawberry. more...
1994 kcal Activities & Exercise: Resting - 3 hours and 32 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 3 hours, Running (jogging) - 5/mph - 28 minutes, Housework - 1 hour. more...

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conductor recorded a Journal Entry and a Weigh In at 129.5 lb.
anegcan recorded a Weigh In at 166.0 lb.
mike1900 recorded a Weigh In at 130.0 lb.
gingin40 supported debrafrederick's Journal Entry.
cjholiday970 recorded a Weigh In at 129.6 lb.
ardent_hawk added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
Zeddie274 supported MsMightyPup's Journal Entry.
Chris@chrisbuxton.com recorded a Weigh In at 199.0 lb.