Carom2's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
260.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
644 kcal Fat: 38.48g | Prot: 65.06g | Carb: 6.32g.   Breakfast: egg, tomatoe, Cheddar Cheese, egg white. Lunch: roast pork. Snacks/Other: cheese. more...
on diet Atkins   losing 7.4 lb a week

     
 

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