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MightyFull's Journal, 14 February 2013
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Lent - what to give up? 1) Laziness 2) Excess portion sizes 3) Nail biting/picking and 4) Foul language (basically expand my vocabulary to incorporate less pain in the ear for the receiver and sound educated all at the same time).
Diet Calendar Entries for 14 February 2013:
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1484 kcal
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Fat: 51.77g | Prot: 62.60g | Carb: 204.22g.
Breakfast: Chewy Granola Bars - Trail Mix, Bananas, Light & Fit yogurt, Apple Pie Flavor, Roasted & Salted Pistachios in Shells. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, mini peppers, chunky beef and potato, campbells, light and fit yogurt. Snacks/Other: Cheez its, non dairy creamer, Milk Chocolate Covered Cherry Flavored Marshmallow, nature valley dark chocolate, Granulated Sugar, decaffeinated coffee, Tap Water. more...
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2838 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 43 minutes, Sleeping - 5 hours, Resting - 18 hours and 7 minutes. more...
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 Comments
Nice choices!! I'm with you on 1 & 2, I need to work on those too. 3 I don't do so much, and 4 I've had to work on already because I have kids. Hope these all go well for you!
14 Feb 13 by member: mars2kids
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