LittleMama18's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
168.0 lb Lost so far: 47.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
411 kcal Fat: 22.56g | Prot: 38.69g | Carb: 10.74g.   Breakfast: Egg, Scrambled, 1% Lowfat Milk, Coffee, Splenda. Snacks/Other: Slim Fast Shake - Creamy Chocolate Hi Protein. more...
on diet LittleMama18's own diet   losing 1.1 lb a week

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