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jayleja's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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287.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1375 kcal
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Fat: 39.82g | Prot: 45.00g | Carb: 209.32g.
Breakfast: Simply Fruit Strawberry, Special K Cereal Bars - Strawberry, English Muffin Sourdough, Meijer Peanut Butter REDUCED FAT creamy peanut spread. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza, Homestyle 100% Whole Wheat Bread, light butter with canola oil. Snacks/Other: Light Low Moisture Part-Skim Mozzarella String Cheese, Nutri-Grain Cereal Bar - Cherry, Light Fat Free Yogurt - Banana Cream Pie, Vanilla Almond Agave Granola, Salt & Vinegar Chips Potato Chips. more...
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on diet jayleja's own diet
gaining 1.0 lb a week
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