fearless1's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
179.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1520 kcal Fat: 43.43g | Prot: 59.70g | Carb: 127.13g.   Breakfast: Coffee, Granulated Sugar, Orange Juice, 1/3 Less Fat Cream Cheese, Hearty Light Multi-Grain English Muffins, Nova Smoked Salmon, Natural Chunky Peanut Butter. Lunch: Penne Rosa (Small), Braised Beef, Potstickers (Small). Snacks/Other: Chardonnay, Rum. more...
on diet fearless1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fearless1's weight history


fearless1's Recent Activity

fearless1's Own Activity

fearless1 recorded a Weigh In at 185.2 lb.
fearless1 recorded a Journal Entry and a Weigh In at 186.8 lb.
fearless1 recorded a Journal Entry and a Weigh In at 186.8 lb.

fearless1's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported freakdrummer's Journal Entry.
Vlapetina recorded a Weigh In at 130.0 lb.
VeggieJunkie updated their Food Diary.
Leo525 recorded a Weigh In at 249.1 lb.
Sierra1124 supported kurtduty's Weigh In.
erikahollister updated their Food Diary.
klndish updated their Food Diary.
Wellness with Peg updated their Food Diary.