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mars2kids's Journal, 14 February 2013
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Happy Valentine's Day! I don't really celebrate Valentine's, but hope those who do have a great day!! My hubby asked if I wanted to go out to eat tonight and I told him no, I think he was disappointed, but for one it will be super busy, for another I don't need all the calories, and also we're trying to save money so eating out won't help that.
I am hoping to get off early enough to get home and do a workout. I didn't get to eat my whole lunch yesterday because of a meeting that went about 1 1/2 hours longer than I thought, so I was starving when I got home and didn't think I could make it through a workout. I know if I can get myself into a good routine, I can make the workouts stick.
I need to work on my at home eating too. I eat okay during the day, but get home and eat too much at dinner and too many snacks. I think I'm stress eating and I need to find something productive to do instead. I've just got to keep going!
Diet Calendar Entries for 14 February 2013:
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1446 kcal
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Fat: 45.10g | Prot: 65.82g | Carb: 198.53g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), splenda, great value light vanilla soy milk, cinnamon chex, sugar free caramel macchiato creamer. Lunch: vanilla whey protein powder, sara lee delightful bread, smuckers strawberry jelly, great value creamy peanut butter, silk light vanilla soy milk. Dinner: great value spaghetti sauce, great value ravioli, great value ravioli, new york garlic bread. Snacks/Other: weight watchers colby jack cheese, chocolate chip teddy grahams, reese's peanut butter cup, pear. more...
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2154 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 42 minutes, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
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 Comments
Happy Valentine's Day! Yeah I don't really celebrate it either and I'm with you on not going out too crowded, too expensive, and too many calories.
Hope you are able to get your workout in. I've worked out the last 2 mornings and it is nice to get it done and over with in the morning, but I don't love getting up early, lol. I was in such a good routine working out and eating and then slacked off during the holidays and can't seem to get back at it! We'll get there though!
14 Feb 13 by member: skirch97
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