Ana4evr's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013

Diet Calendar Entry for 14 February 2013:
1397 kcal Fat: 24.80g | Prot: 57.02g | Carb: 239.34g.   Breakfast: Multi Grain Cheerios, Light & Fit Greek Raspberry, sugar packet, Fat Free Milk, Original Liquid Coffee Creamer, No Calorie Sweetener Packets, Awake Black Tea. Lunch: birds eye chicken flavored rice, chocolate cupcake. Dinner: gortons garlic butter grilled tilapia fillets, Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley, Valley Fresh Steamers Basil Vegetable Medley. Snacks/Other: Signature Sundaes Mocha Fudge Sundae. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ana4evr's weight history


Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mockingbird1966 recorded a Weight Entry at 148.4 lb.
maxie4 commented on Mairsey's Journal Entry.
francopergallini updated their Exercise Diary.
DO N OK commented on skewed scale's Journal Entry.
Subwaychris recorded a Journal Entry and a Weight Entry at 198.2 lb.
Jipper500 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GreenRebecca supported Jitterbug23's Weight Entry.