Ana4evr's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013

Diet Calendar Entry for 14 February 2013:
1397 kcal Fat: 24.80g | Prot: 57.02g | Carb: 239.34g.   Breakfast: Multi Grain Cheerios, Original Liquid Coffee Creamer, Awake Black Tea, sugar packet, Light & Fit Greek Raspberry, No Calorie Sweetener Packets, Fat Free Milk. Lunch: birds eye chicken flavored rice, chocolate cupcake. Dinner: Valley Fresh Steamers Basil Vegetable Medley, gortons garlic butter grilled tilapia fillets, Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley. Snacks/Other: Signature Sundaes Mocha Fudge Sundae. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mayo Clinic Plan



Ana4evr's weight history


Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Ana4evr's Buddies

No recent activity.

Other Member Diet Recent Activity

kralidak recorded a Weigh In at 165.3 lb.
Chaela24 recorded a Journal Entry.
granma Dee recorded a Weigh In at 120.0 lb.
SergioZ07 updated their Food Diary.
Fitbit45 supported Sharebearz's Journal Entry.
dustinvanatta recorded a Weigh In at 151.6 lb.
MJD96 started a new group topic - Day 23!!! OH YEAH ONE DAY LEFT!!!.
Deere Man supported Yolanda9179's Journal Entry.