 |
barrybrown's Journal, 14 February 2013
|
 |
Weigh In record (no journal entry) for 14 February 2013
|
216.2 lb
Lost so far: 3.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
1200 kcal
|
Fat: 52.11g | Prot: 57.99g | Carb: 133.77g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Original Butter Spray, Poached Egg. Lunch: Roasted Beef Merlot. Dinner: Olive Oil & Garlic Pasta Sauce, Cheese Ravioli. Snacks/Other: GALLO PEPPERONI, Peanuts / Arachides, Oranges. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for barrybrown's own diet
|
barrybrown's weight history
barrybrown's Recent Activity
barrybrown's own activity
barrybrown's Buddies
No recent activity.
Other Member Diet Recent Activity
|