Abadeet's Journal, 14 February 2013

V-day dementia, isolation and depression
139.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2013:
2130 kcal Fat: 117.76g | Prot: 76.39g | Carb: 173.85g.   Breakfast: fritos (half bag), Low Sodium Original 100% Vegetable Juice. Lunch: salad, lamb. Dinner: bertucci sporkie, Antipasto Sampler, pinot grigor. Snacks/Other: grandma's peanut butter, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
on diet Abadeet's own diet   losing 2.3 lb a week

     
 

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Dawnmariec recorded a weigh in at 138.0 lb.
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Bnye recorded a weigh in at 137.0 lb.