monika135's Journal, 14 February 2013

OMG...I'm fat

Diet Calendar Entry for 14 February 2013:
1204 kcal Fat: 55.24g | Prot: 97.51g | Carb: 98.76g.   Breakfast: slivered almonds, blueberries, fage 0, coffee, blackberries. Lunch: jalepeno stuffed olives, avocado, tuna, organic baby greens, yellow pepper, green pepper, japanese green onion, kale. Snacks/Other: trader joes almond milk. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Primal Blueprint



monika135's weight history


monika135's Recent Activity

monika135's Own Activity

monika135 recorded a Journal Entry and a Weigh In at 146.5 lb.
monika135 recorded a Weigh In at 149.0 lb.
monika135 recorded a Journal Entry and a Weigh In at 148.5 lb.

monika135's Buddies

Athena63 recorded a Weigh In at 189.4 lb.

Other Member Diet Recent Activity

dmg195 recorded a Weigh In at 179.7 lb.
sah5 supported baangd's Journal Entry.
Givemestrenth recorded a Weigh In at 143.2 lb.
jgeorges35 updated their Exercise Diary.
Cowlam recorded a Journal Entry and a Weigh In at 204.4 lb.
Spacerain updated their Exercise Diary.
jjmack03 recorded a Weigh In at 304.0 lb.
SuzCroy recorded a Weigh In at 138.0 lb.