monika135's Journal, 14 February 2013

OMG...I'm fat

Diet Calendar Entry for 14 February 2013:
1204 kcal Fat: 55.24g | Prot: 97.51g | Carb: 98.76g.   Breakfast: slivered almonds, blueberries, fage 0, blackberries, coffee. Lunch: avocado, kale, japanese green onion, green pepper, organic baby greens, jalepeno stuffed olives, tuna, yellow pepper. Snacks/Other: trader joes almond milk. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monika135's weight history


monika135's Recent Activity

monika135's Own Activity

monika135 recorded a Weigh In at 149.0 lb.
monika135 supported pmsreddy's Weigh In.
monika135 commented on Caterpillar2Butterfly's Journal Entry.
monika135 updated their Food Diary.

monika135's Buddies

warrenwinter commented on losingweightfromtwo's Journal Entry.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valbultitude recorded a Weigh In at 166.9 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
Eunyoung89 updated their Exercise Diary.
LauraF92 recorded a Weigh In at 221.6 lb.
Azaepanda supported Remelenta's Journal Entry.
Ferry Fan recorded a Weigh In at 196.0 lb.