monika135's Journal, 14 February 2013

OMG...I'm fat

Diet Calendar Entry for 14 February 2013:
1204 kcal Fat: 55.24g | Prot: 97.51g | Carb: 98.76g.   Breakfast: slivered almonds, blueberries, fage 0, blackberries, coffee. Lunch: avocado, kale, japanese green onion, green pepper, organic baby greens, jalepeno stuffed olives, tuna, yellow pepper. Snacks/Other: trader joes almond milk. more...
on diet The Primal Blueprint  

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