honeybee1983's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
171.5 lb Lost so far: 1.5 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2013:
2109 kcal Fat: 75.01g | Prot: 113.40g | Carb: 218.50g.   Breakfast: slim fast , cool whip. Lunch: smart ones broccoli, rice, and cheese. Dinner: 96/4 beef meatballs, Veggie Pasta, McCormick thick and zesty spaghetti sauce, Pilsbury sugar cookies. Snacks/Other: fiber one oats and chocolate bar, cool whip, Heb sushi. more...
2242 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



honeybee1983's weight history


honeybee1983's Recent Activity

honeybee1983's Own Activity

No recent activity.

honeybee1983's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported moses3rdeye's Weigh In.
ElaineHess recorded a Weigh In at 149.5 lb.
alfassbender commented on their Journal Entry.
ClassicRocker commented on mrsmole's Journal Entry.
Vopli supported Silversurferin30's Weigh In.
G3ntl3man commented on alfassbender's Journal Entry.
rockytu supported northernmusician's Journal Entry.
jplensdorf recorded a Weigh In at 155.0 lb.