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how I've remained constant is a question I'll never know the answer to...Now that I'm seeming to level out, I think I need to start doing more muscle exercises so I can at least maybe get somewhat lean.
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145.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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800 kcal
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Fat: 44.40g | Prot: 10.90g | Carb: 94.10g.
Lunch: Heavenly Crisp Candy Bar - Peanut Butter, Reduced Fat Cheese Puffs, Cheez-It Original Snack Crackers. Dinner: Fries (Macho). more...
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steady weight
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