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Day 2 of hcg
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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507 kcal
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Fat: 7.28g | Prot: 41.73g | Carb: 40.89g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Traditional Breadsticks, Lemon Juice, Garlic, Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Florida Oranges, Cabbage. Snacks/Other: Shrimp, Gold Rum, Wheat Melba Toast. more...
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losing 2.6 lb a week
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