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Made it through low carb yesterday. No drop on the scale, but my belly felt much less bloated and I was able to tighten my belt a notch :)
Up at 5:30, did Amy Dixon 20 min Cardio Kickboxing. My playstation wouldn't load JM. . .may have if I had been patient, but I wasn't so I did something else!
Diet Calendar Entries for 14 February 2013:
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1069 kcal
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Fat: 53.57g | Prot: 48.19g | Carb: 98.58g.
Breakfast: 2% milk, high fiber oatmeal. Lunch: hard boiled egg, tuscan garden ranch dressing, water, lettuce, saltine crackers, Mozzarella Cheese. Dinner: water, bb sauce, italian meatballs, special k granola bar. Snacks/Other: water. more...
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2170 kcal
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Activities & Exercise:
Shopping - 20 minutes, Cardio Kickboxing - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 55 minutes, Resting - 6 hours and 5 minutes. more...
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 Comments
It may take a few days to get that drop, but if you lower your carbs for a while you'll see a difference. At least you did something this morning, instead of not being patient and the just giving up. Good for you!
14 Feb 13 by member: mars2kids
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