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kosar's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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142.9 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2013:
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1583 kcal
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Fat: 63.15g | Prot: 55.62g | Carb: 207.69g.
Breakfast: cheese, sugar, sugar, tea, bread. Lunch: potato, chicken, egg. Dinner: potato, bread. Snacks/Other: chocolate, date, oil, banana, orange, cucumber. more...
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1885 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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