spwink's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
223.4 lb Lost so far: 31.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet TLC / DASH   losing 19.6 lb a week

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rontravis updated their Food Diary.
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PGM012197 commented on rontravis's Journal Entry.
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4trips recorded a Weigh In at 142.0 lb.
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