spwink's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
223.4 lb Lost so far: 31.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet TLC / DASH  



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tgsdiet updated their Food Diary.
Panigale1199 supported annmarie1987's Journal Entry.
dlbley recorded a Weigh In at 218.6 lb.
Ayanda Sisulu recorded a Weigh In at 142.9 lb.
KLawre2685 recorded a Weigh In at 220.5 lb.
trsdos recorded a Weigh In at 246.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
Poundstolose recorded a Weigh In at 160.0 lb.