spwink's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
223.4 lb Lost so far: 31.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet TLC / DASH  

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spwink recorded a Weigh In at 238.0 lb.
spwink recorded a Weigh In at 238.0 lb.

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