spwink's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
223.4 lb Lost so far: 31.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet TLC / DASH  

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Scooter3771 recorded a Journal Entry and a Weigh In at 206.0 lb.
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sierra1167 updated their Food Diary.
JennBuck61 commented on their Journal Entry.
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