Jean Wright's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
139.6 lb Lost so far: 2.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1179 kcal Fat: 27.23g | Prot: 43.48g | Carb: 189.12g.   Breakfast: oATMEAL WITH 2% MILK, prunes. Lunch: lettuce, mayonnaise, feta cheese, tyson's breaded chicken, pita bread. Dinner: wendys baked potato. Snacks/Other: low sodium ham, clementine, santitas. more...
1729 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



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cookee32 recorded a Weigh In at 126.2 lb.
gwendyshelton recorded a Weigh In at 135.0 lb.
rlknibbs supported Delacroix's Journal Entry.
soonsoonsoon recorded a Journal Entry and a Weigh In at 140.6 lb.
BebeDilo added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
amgmd recorded a Weigh In at 213.8 lb.
fattestperson recorded a Weigh In at 138.9 lb.
thecarb supported Sugar Waffle's Journal Entry.