racerX's Journal, 14 February 2013

School: 201.5
200.8 lb Lost so far: 8.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
430 kcal Fat: 23.00g | Prot: 20.00g | Carb: 34.00g.   Breakfast: Biscuit (Regular), Scrambled Eggs. more...
2247 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet racerX's own diet   losing 7.7 lb a week

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