bladerunner19's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1829 kcal Fat: 81.11g | Prot: 176.09g | Carb: 103.04g.   Breakfast: Egg, Oatmeal, Raisins, Egg White . Lunch: Raisins, Oatmeal, Monterey Jack Cheese, Whey Protein. Dinner: Whey Protein, NUT-rition Men's Health Mix (Package). Snacks/Other: Monterey Jack with Jalapeno Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bladerunner19's own diet



bladerunner19's weight history


bladerunner19's Recent Activity

bladerunner19's Own Activity

bladerunner19 recorded a Weigh In at 157.6 lb.
bladerunner19 recorded a Weigh In at 159.0 lb.
bladerunner19 recorded a Weigh In at 157.6 lb.
bladerunner19 recorded a Weigh In at 156.0 lb.

bladerunner19's Buddies

lovergirl654 updated their Food Diary.
Naiomy recorded a Weigh In at 144.0 lb.

Other Member Diet Recent Activity

PaTti C. supported amberrozell's Weigh In.
wholefoodnut commented on BuffyBear's Journal Entry.
GogglesPaesano updated their Exercise Diary.
CP23322 replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
John O recorded a Weigh In at 209.0 lb.
ray foster recorded a Weigh In at 231.4 lb.
sharon128 supported Yolanda9179's Journal Entry.
rick09 updated their Food Diary.