bladerunner19's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1829 kcal Fat: 81.11g | Prot: 176.09g | Carb: 103.04g.   Breakfast: Egg, Oatmeal, Raisins, Egg White . Lunch: Raisins, Oatmeal, Monterey Jack Cheese, Whey Protein. Dinner: Whey Protein, NUT-rition Men's Health Mix (Package). Snacks/Other: Monterey Jack with Jalapeno Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bladerunner19's own diet



bladerunner19's weight history


bladerunner19's Recent Activity

bladerunner19's Own Activity

bladerunner19 recorded a Weigh In at 157.4 lb.
bladerunner19 recorded a Weigh In at 156.0 lb.
bladerunner19 recorded a Weigh In at 155.6 lb.
bladerunner19 recorded a Weigh In at 156.6 lb.

bladerunner19's Buddies

Naiomy recorded a Weigh In at 144.2 lb.
lovergirl654 updated their Food Diary.

Other Member Diet Recent Activity

joolyjools recorded a Weigh In at 192.0 lb.
earlymec recorded a Weigh In at 133.0 lb.
msteck recorded a Weigh In at 164.8 lb.
jcd recorded a Weigh In at 343.6 lb.
FionaHarris recorded a Weigh In at 133.0 lb.
niecie14 recorded a Weigh In at 136.0 lb.
sidalli recorded a Weigh In at 137.6 lb.
tertle83 recorded a Weigh In at 211.8 lb.