bladerunner19's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1829 kcal Fat: 81.11g | Prot: 176.09g | Carb: 103.04g.   Breakfast: Egg White , Raisins, Oatmeal, Egg. Lunch: Oatmeal, Raisins, Monterey Jack Cheese, Whey Protein. Dinner: NUT-rition Men's Health Mix (Package), Whey Protein. Snacks/Other: Monterey Jack with Jalapeno Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bladerunner19's own diet



bladerunner19's weight history


bladerunner19's Recent Activity

bladerunner19's Own Activity

bladerunner19 recorded a Weigh In at 165.2 lb.
bladerunner19 recorded a Weigh In at 166.0 lb.
bladerunner19 recorded a Weigh In at 167.2 lb.
bladerunner19 recorded a Weigh In at 165.8 lb.

bladerunner19's Buddies

Naiomy supported Sdbai3's Journal Entry.
lovergirl654 updated their Food Diary.

Other Member Diet Recent Activity

2227Gwen commented on SuccessThisTime58's Journal Entry.
BuffyBear commented on their Journal Entry.
msbuggirl supported celtic wonder's Journal Entry.
Judyrose1997 recorded a Weigh In at 239.0 lb.
Trish1204 updated their Food Diary.
snezica commented on Lakeontario's Weigh In.
Eric064 joined challenge You can do it! Couch to 5K.
kmg1123 recorded a Weigh In at 242.1 lb.