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Stella807's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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198.8 lb
Lost so far: 10.8 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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2554 kcal
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Fat: 142.70g | Prot: 53.10g | Carb: 273.12g.
Breakfast: Heavy Cream. Lunch: rye bread, cheddar cheese, butter, lemon juice, fresh spinach, rice vinegar, Extra Virgin Olive Oil, genoa salami. Dinner: rice balls, russell stover, cupcake, onion rings, frosting, sour cream. more...
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2386 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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