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Too much salt lately, but otherwise staying at an average of 1000 calories per day. ???? But, I am fitting into my suits now, so that is a good thing!
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2013:
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502 kcal
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Fat: 40.80g | Prot: 20.30g | Carb: 17.44g.
Breakfast: butter, eggs, Stevia Extract in the Raw, Coffee. Snacks/Other: Grain Free Chocolate Chip Cookies. more...
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losing 0.6 lb a week
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