bellyafterbaby's Journal, 14 February 2013

This is frustrating. I have been tired, not feeling well and not eating well. I have continued to exercise and now I am heading into a vacation weekend. Need to keep moving and make better choices and NOT EATING AFTER DINNER!
134.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1158 kcal Fat: 66.10g | Prot: 55.71g | Carb: 100.50g.   Breakfast: thomas english muffin light, skippy real peanut butter, honey, french vanilla creamer. Lunch: celery sticks, skippy natural peanut butter, olive oil, lettuce, grape tomatoes, white cheddar cheese. Dinner: eggs, egg whites, salsa, carrot sticks. Snacks/Other: walnuts chopped, greek yoplait lemon. more...
on diet Weight Watchers   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 131.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 132.4 lb.
bellyafterbaby recorded a Weigh In at 131.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 131.8 lb.

bellyafterbaby's Buddies

Suzi161 commented on crystalgist's Journal Entry.

Other Member Diet Recent Activity

nicki225 joined group 30's with 50-100 lbs to Lose.
joe totale updated their Food Diary.
jana059 recorded a Weigh In at 154.3 lb.
Storm Harley Senekal recorded a Weigh In at 180.8 lb.
puddinbox recorded a Weigh In at 164.8 lb.
TonyFar recorded a Weigh In at 211.9 lb.
simpsonaj194 recorded a Weigh In at 207.5 lb.
Izelm recorded a Weigh In at 176.1 lb.