bellyafterbaby's Journal, 14 February 2013

This is frustrating. I have been tired, not feeling well and not eating well. I have continued to exercise and now I am heading into a vacation weekend. Need to keep moving and make better choices and NOT EATING AFTER DINNER!
134.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1158 kcal Fat: 66.10g | Prot: 55.71g | Carb: 100.50g.   Breakfast: thomas english muffin light, skippy real peanut butter, honey, french vanilla creamer. Lunch: celery sticks, skippy natural peanut butter, olive oil, lettuce, grape tomatoes, white cheddar cheese. Dinner: eggs, egg whites, salsa, carrot sticks. Snacks/Other: walnuts chopped, greek yoplait lemon. more...
on diet Weight Watchers   gaining 0.5 lb a week

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