langworthym's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
250.5 lb Lost so far: 18.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
560 kcal Fat: 19.00g | Prot: 41.00g | Carb: 66.00g.   Breakfast: Maple Brown Sugar Instant Oatmeal. Lunch: Bowl of Crackers, Buffalo Chicken Salad with No Dressing. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for langworthym's own diet



langworthym's weight history


langworthym's Recent Activity

langworthym's Own Activity

langworthym recorded a Weigh In at 257.4 lb.
langworthym recorded a Weigh In at 261.5 lb.
langworthym recorded a Weigh In at 260.5 lb.
langworthym recorded a Weigh In at 261.3 lb.

langworthym's Buddies

No recent activity.

Other Member Diet Recent Activity

philsusa1 recorded a Weigh In at 193.3 lb.
Bpr135 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
kellynn330 supported msbuggirl's Journal Entry.
Dal71 recorded a Weigh In at 191.5 lb.
bsheb recorded a Weigh In at 218.6 lb.
mckenzieryry recorded a Weigh In at 232.0 lb.
Bodybeautiful870 supported isaacben42's Journal Entry.
Oldbrokendownnurse updated their Exercise Diary.