langworthym's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
250.5 lb Lost so far: 28.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
560 kcal Fat: 19.00g | Prot: 41.00g | Carb: 66.00g.   Breakfast: Maple Brown Sugar Instant Oatmeal. Lunch: Bowl of Crackers, Buffalo Chicken Salad with No Dressing. more...

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langworthym's Own Activity

langworthym recorded a Weigh In at 255.0 lb.
langworthym recorded a Weigh In at 252.8 lb.
langworthym recorded a Weigh In at 253.8 lb.
langworthym recorded a Weigh In at 251.2 lb.

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Mickey Evans recorded a Journal Entry and a Weigh In at 135.3 lb.
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Faaip submitted a diet Tip.
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At It Again 2015 recorded a Weigh In at 158.0 lb.
Truman48 recorded a Journal Entry and a Weigh In at 121.2 lb.
Sugar Waffle supported NewJourni's Weigh In.