Gisman's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
479.6 lb Lost so far: 0 lb.    Still to go: 254.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1925 kcal Fat: 75.52g | Prot: 63.70g | Carb: 250.54g.   Breakfast: Classic Favorites Three Cheese Ziti Marinara. Lunch: gordita. Dinner: Chocolate Milk (Lowfat), Cinnamon Roll. Snacks/Other: Sweet or Dark Chocolate, Velveeta Shells & Cheese Microwave Cup. more...
on diet Gisman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gisman's own diet



Gisman's weight history


Gisman's Recent Activity

Gisman's Own Activity

No recent activity.

Gisman's Buddies

No recent activity.

Other Member Diet Recent Activity

Mom2ThreeQTs recorded a Weigh In at 163.8 lb.
tinakincannon recorded a Weigh In at 170.0 lb.
nana of two recorded a Weigh In at 176.0 lb.
taicounreme recorded a Journal Entry.
sweh updated their Food Diary.
lmrogers1 recorded a Weigh In at 144.0 lb.
dean1319 recorded a Weigh In at 161.0 lb.
lachacz recorded a Weigh In at 241.0 lb.