Gisman's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
479.6 lb Lost so far: 0 lb.    Still to go: 254.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1925 kcal Fat: 75.52g | Prot: 63.70g | Carb: 250.54g.   Breakfast: Classic Favorites Three Cheese Ziti Marinara. Lunch: gordita. Dinner: Chocolate Milk (Lowfat), Cinnamon Roll. Snacks/Other: Sweet or Dark Chocolate, Velveeta Shells & Cheese Microwave Cup. more...
on diet Gisman's own diet  

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Bobbi18 recorded a Weigh In at 196.0 lb.
Ladyjovern recorded a Weigh In at 111.3 lb.
alferreira recorded a Weigh In at 192.5 lb.
JoelPH supported Jen_2002923's Weigh In.
ejswank recorded a Weigh In at 202.0 lb.
shrishti_singh recorded a Weigh In at 158.7 lb.
Jazzerbug recorded a Weigh In at 174.0 lb.
Carameille recorded a Journal Entry and a Weigh In at 136.0 lb.