TraceyLouiseG's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
137.1 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1844 kcal Fat: 83.90g | Prot: 68.88g | Carb: 136.21g.   Breakfast: Belvita breakfast, activia yoghurt drink . Lunch: walkers crisps, ham salad sandwich. Dinner: chinese duck and pineapple, egg fried rice, roast potatoes. Snacks/Other: Tea, apple, Tea, wine pinot grigio, water. more...
2051 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 5 minutes, Standing - 1 hour, Exercise machine (fast) - 8 minutes, Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 25 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TraceyLouiseG's weight history


TraceyLouiseG's Recent Activity

TraceyLouiseG's Own Activity

No recent activity.

TraceyLouiseG's Buddies

No recent activity.

Other Member Diet Recent Activity

chrislo1 recorded a Weigh In at 147.0 lb.
JoannaHinojosa recorded a Weigh In at 153.0 lb.
Wellena updated their Exercise Diary.
Deb_N supported jmb3450's Journal Entry.
veggielover2 recorded a Weigh In at 221.0 lb.
jazzymay37 recorded a Weigh In at 178.0 lb.
Ekhyatt recorded a Weigh In at 218.8 lb.
its_time_to_change recorded a Weigh In at 180.3 lb.