ss69camaro's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1640 kcal Fat: 64.91g | Prot: 75.48g | Carb: 192.39g.   Breakfast: monster rehab, archer farms blueberry muffin. Lunch: lean cuisine thai, oreo. Dinner: corn chips, light sour cream, shredded cheese, lean ground beef. more...
3143 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ss69camaro's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ss69camaro's weight history


ss69camaro's Recent Activity

ss69camaro's Own Activity

No recent activity.

ss69camaro's Buddies

No recent activity.

Other Member Diet Recent Activity

wooled1 recorded a Weight Entry at 209.5 lb.
smprowett supported Yourpissingmeoff's Journal Entry.
Grogman recorded a Weight Entry at 174.2 lb.
Gallegos3 recorded a Journal Entry and a Weight Entry at 193.3 lb.
zuldemon recorded a Weight Entry at 269.0 lb.
Jess_783 recorded a Weight Entry at 186.0 lb.
ale12xandra recorded a Weight Entry at 127.9 lb.
kathysmith1 recorded a Weight Entry at 121.3 lb.