ss69camaro's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1640 kcal Fat: 64.91g | Prot: 75.48g | Carb: 192.39g.   Breakfast: monster rehab, archer farms blueberry muffin. Lunch: lean cuisine thai, oreo. Dinner: shredded cheese, corn chips, lean ground beef, light sour cream. more...
3143 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ss69camaro's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ss69camaro's own diet



ss69camaro's weight history


ss69camaro's Recent Activity

ss69camaro's Own Activity

No recent activity.

ss69camaro's Buddies

No recent activity.

Other Member Diet Recent Activity

mangopizza submitted a diet Tip.
loonnool recorded a Weigh In at 145.5 lb.
EdG updated their Exercise Diary.
ChrisComedy commented on their Journal Entry.
GeekyRachel2 recorded a Weigh In at 142.0 lb.
Dallas Broadway recorded a Weigh In at 249.0 lb.
snezica commented on Deb_N's Journal Entry.
CarolWiller recorded a Weigh In at 143.0 lb.