ss69camaro's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1640 kcal Fat: 64.91g | Prot: 75.48g | Carb: 192.39g.   Breakfast: archer farms blueberry muffin, monster rehab. Lunch: lean cuisine thai, oreo. Dinner: lean ground beef, light sour cream, corn chips, shredded cheese. more...
3143 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ss69camaro's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ss69camaro's own diet



ss69camaro's weight history


ss69camaro's Recent Activity

ss69camaro's Own Activity

No recent activity.

ss69camaro's Buddies

No recent activity.

Other Member Diet Recent Activity

ENRIQUETA CATALINA recorded a Weigh In at 148.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
durkesp recorded a Weigh In at 141.6 lb.
dreamcatcher10 commented on kattay's Weigh In.
enhuek recorded a Weigh In at 248.6 lb.
helenapatra recorded a Journal Entry.
kattay updated their Exercise Diary.
jeannieselby supported Bryan Beneteau's Journal Entry.