ss69camaro's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1640 kcal Fat: 64.91g | Prot: 75.48g | Carb: 192.39g.   Breakfast: monster rehab, archer farms blueberry muffin. Lunch: lean cuisine thai, oreo. Dinner: shredded cheese, corn chips, lean ground beef, light sour cream. more...
3143 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ss69camaro's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ss69camaro's own diet



ss69camaro's weight history


ss69camaro's Recent Activity

ss69camaro's Own Activity

ss69camaro updated their Exercise Diary.
ss69camaro updated their Exercise Diary.
ss69camaro recorded a Weigh In at 228.4 lb.
ss69camaro recorded a Weigh In at 227.0 lb.

ss69camaro's Buddies

No recent activity.

Other Member Diet Recent Activity

TigereyeBamboo recorded a Weigh In at 125.2 lb.
Foxybrown1 recorded a Weigh In at 207.0 lb.
prismicallyPrejudiced supported Lilly3012's Weigh In.
MinervaNow added JCVela's Tuna Bites recipe to their cook book.
kristenohara recorded a Journal Entry and a Weigh In at 154.8 lb.
OgreJ supported RobynByrd1971's Weigh In.
darleneinks recorded a Weigh In at 269.0 lb.
Justgz recorded a Weigh In at 174.5 lb.