ss69camaro's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1640 kcal Fat: 64.91g | Prot: 75.48g | Carb: 192.39g.   Breakfast: monster rehab, archer farms blueberry muffin. Lunch: lean cuisine thai, oreo. Dinner: corn chips, light sour cream, shredded cheese, lean ground beef. more...
3143 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ss69camaro's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ss69camaro's weight history


ss69camaro's Recent Activity

ss69camaro's Own Activity

No recent activity.

ss69camaro's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen updated their Food Diary.
dennishorn recorded a Weight Entry at 320.0 lb.
John10251 commented on their Journal Entry.
skydiverjim commented on their Journal Entry.
Meadow Mist updated their Food Diary.
westcoastbroke recorded a Weight Entry at 186.5 lb.
PGM012197 commented on 101redballoons's Journal Entry.
ErikaLovejoy updated their Food Diary.