Weigh In record (no journal entry) for 14 February 2013
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2013:
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1146 kcal
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Fat: 91.51g | Prot: 113.42g | Carb: 62.27g.
Breakfast: slim fast creamy chocolate. Lunch: atkins chocolate chip. Dinner: Chicken Breast (Skin Not Eaten), Churn Style Butter, cauliflower, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Cocktail Peanuts, Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 8.8 lb a week
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kzwain's weight history
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