hioosty's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.5 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1412 kcal Fat: 71.23g | Prot: 59.36g | Carb: 135.06g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Cheeseburger, Fries. Dinner: リンゴ, Pounder Pretzel Snaps. more...
2144 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
on diet hioosty's own diet  

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aviatorpugs recorded a Weigh In at 179.0 lb.
cmmkss updated their Food Diary.
Little H recorded a Weigh In at 138.9 lb.
msyairg recorded a Weigh In at 135.4 lb.
Nelethe recorded a Weigh In at 185.2 lb.
eugen_ro updated their Food Diary.
Isabellagian recorded a Weigh In at 148.4 lb.
jeannetheboog recorded a Weigh In at 170.9 lb.