hioosty's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.5 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1412 kcal Fat: 71.23g | Prot: 59.36g | Carb: 135.06g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Cheeseburger, Fries. Dinner: Pounder Pretzel Snaps, リンゴ. more...
2144 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
on diet hioosty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hioosty's own diet



hioosty's weight history


hioosty's Recent Activity

hioosty's Own Activity

No recent activity.

hioosty's Buddies

No recent activity.

Other Member Diet Recent Activity

Cycling Centipede recorded a Weigh In at 184.3 lb.
sekretin recorded a Weigh In at 154.3 lb.
tasneem33 recorded a Weigh In at 154.0 lb.
Lolene recorded a Weigh In at 170.6 lb.
Wardog77 updated their Food Diary.
sdunn recorded a Weigh In at 250.0 lb.
Frosty Heimdall supported losinit1655's Journal Entry.
Ferry Fan recorded a Weigh In at 191.5 lb.