hioosty's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.5 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1412 kcal Fat: 71.23g | Prot: 59.36g | Carb: 135.06g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Cheeseburger, Fries. Dinner: リンゴ, Pounder Pretzel Snaps. more...
2144 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
on diet hioosty's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hioosty's weight history


hioosty's Recent Activity

hioosty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

reservation_4_6 recorded a Weight Entry at 229.5 lb.
MrsRandySteeleJr commented on their Journal Entry.
BigDaddyRP supported Draglist's Journal Entry.
Draglist updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ComoK updated their Exercise Diary.
ClarkKent65 updated their Food Diary.
memorezz recorded a Weight Entry at 300.0 lb.