hioosty's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.5 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1412 kcal Fat: 71.23g | Prot: 59.36g | Carb: 135.06g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Fries, Cheeseburger. Dinner: Pounder Pretzel Snaps, リンゴ. more...
2144 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
on diet hioosty's own diet  

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jodgie recorded a Weigh In at 195.6 lb.
Hipaagrammy recorded a Journal Entry and a Weigh In at 230.7 lb.
Lovikhl recorded a Weigh In at 149.6 lb.
oldfatguy recorded a Weigh In at 225.5 lb.
beedipeaz recorded a Weigh In at 180.2 lb.
Luie recorded a Weigh In at 239.0 lb.
AGTommy recorded a Weigh In at 245.9 lb.
hammer0024 recorded a Weigh In at 216.8 lb.