hioosty's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
149.5 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1412 kcal Fat: 71.23g | Prot: 59.36g | Carb: 135.06g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Cheeseburger, Fries. Dinner: リンゴ, Pounder Pretzel Snaps. more...
2144 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
on diet hioosty's own diet  

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eemiabucksport recorded a Weigh In at 168.4 lb.
bowles12 recorded a Weigh In at 185.7 lb.
haberaj recorded a Weigh In at 251.0 lb.
bryanwhitt recorded a Weigh In at 249.0 lb.
donald geeting recorded a Weigh In at 212.0 lb.
karateorangutang recorded a Weigh In at 201.6 lb.
luina updated their Food Diary.
Sezthepez joined group 20's with 10-25 lbs to Lose.