lavudyar's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
187.0 lb Lost so far: 18.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2013:
1254 kcal Fat: 82.49g | Prot: 112.92g | Carb: 13.38g.   Breakfast: Fully Cooked Turkey Sausage Links, Mushrooms , Onions , Egg, Egg. Lunch: meijer sour cream, kroger cod. Dinner: Double Cheeseburger (No Bun). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lavudyar's weight history


lavudyar's Recent Activity

lavudyar's Own Activity

lavudyar recorded a Weigh In at 185.5 lb.

lavudyar's Buddies

tesseeb recorded a Weigh In at 170.0 lb.
Rachel116 recorded a Journal Entry.

Atkins Recent Activity

bowhuntress99 recorded a Weigh In at 212.0 lb.
diehard3 recorded a Journal Entry and a Weigh In at 169.0 lb.
cutetony updated their Food Diary.
Tutubeautiful recorded a Weigh In at 151.0 lb.
kmkjmomma recorded a Journal Entry.
Caryns updated their Food Diary.
Kelly Stephens updated their Food Diary.
thebalkanguy recorded a Journal Entry and a Weigh In at 280.0 lb.