Pcferreira's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
190.3 lb Lost so far: 1.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet  

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Pcferreira's Own Activity

Pcferreira recorded a Weigh In at 188.5 lb.
Pcferreira recorded a Weigh In at 189.8 lb.
Pcferreira recorded a Weigh In at 189.2 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 189.8 lb.

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Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
Quick1967 recorded a Weigh In at 215.0 lb.
Dirk1965 recorded a Weigh In at 217.2 lb.
Jtjt10 recorded a Weigh In at 153.0 lb.
rhbhg recorded a Weigh In at 216.2 lb.
aviatorpugs updated their Food Diary.
joescape updated their Food Diary.
198Adams recorded a Weigh In at 195.8 lb.