Mary Beth OT's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
204.8 lb Lost so far: 4.0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
938 kcal Fat: 29.24g | Prot: 32.66g | Carb: 133.44g.   Breakfast: Nutri-Grain Whole Wheat Waffles, Sugar Free Syrup. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Mini Banana, Honey. Dinner: Bella Napoli Bambino Pepperoni Pizza. Snacks/Other: Special K Pastry Crisps - Strawberry, English Walnuts . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mary Beth OT's own diet



Mary Beth OT's weight history


Mary Beth OT's Recent Activity

Mary Beth OT's Own Activity

No recent activity.

Mary Beth OT's Buddies

No recent activity.

Other Member Diet Recent Activity

cinnamon jf recorded a Weigh In at 235.0 lb.
TT921 updated their Food Diary.
Naqualin recorded a Weigh In at 200.6 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.
Spammy dog recorded a Weigh In at 167.4 lb.
deportista1 recorded a Weigh In at 158.7 lb.
skwhite commented on their Journal Entry.
Leucothea updated their Food Diary.