Mary Beth OT's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
204.8 lb Lost so far: 4.0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
938 kcal Fat: 29.24g | Prot: 32.66g | Carb: 133.44g.   Breakfast: Sugar Free Syrup, Nutri-Grain Whole Wheat Waffles. Lunch: Honey, Mini Banana, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Bella Napoli Bambino Pepperoni Pizza. Snacks/Other: English Walnuts , Special K Pastry Crisps - Strawberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mary Beth OT's own diet



Mary Beth OT's weight history


Mary Beth OT's Recent Activity

Mary Beth OT's Own Activity

Mary Beth OT recorded a Weigh In at 217.4 lb.
Mary Beth OT recorded a Weigh In at 218.2 lb.
Mary Beth OT recorded a Weigh In at 220.2 lb.
Mary Beth OT recorded a Weigh In at 219.2 lb.

Mary Beth OT's Buddies

No recent activity.

Other Member Diet Recent Activity

cab2014 updated their Food Diary.
ashok p recorded a Weigh In at 176.4 lb.
1joshua1 recorded a Weigh In at 266.8 lb.
ammittai updated their Food Diary.
sousellas recorded a Weigh In at 208.3 lb.
kasplund updated their Food Diary.
angellashaye recorded a Weigh In at 228.6 lb.
Grebert recorded a Weigh In at 233.5 lb.