Mary Beth OT's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
204.8 lb Lost so far: 4.0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
938 kcal Fat: 29.24g | Prot: 32.66g | Carb: 133.44g.   Breakfast: Nutri-Grain Whole Wheat Waffles, Sugar Free Syrup. Lunch: Mini Banana, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Honey. Dinner: Bella Napoli Bambino Pepperoni Pizza. Snacks/Other: English Walnuts , Special K Pastry Crisps - Strawberry. more...

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