Mary Beth OT's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
204.8 lb Lost so far: 4.0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
938 kcal Fat: 29.24g | Prot: 32.66g | Carb: 133.44g.   Breakfast: Sugar Free Syrup, Nutri-Grain Whole Wheat Waffles. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Honey, Mini Banana. Dinner: Bella Napoli Bambino Pepperoni Pizza. Snacks/Other: English Walnuts , Special K Pastry Crisps - Strawberry. more...
on diet Mary Beth OT's own diet   gaining 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mary Beth OT's weight history


Mary Beth OT's Recent Activity

Mary Beth OT's Own Activity

Mary Beth OT recorded a Weight Entry at 231.2 lb.
Mary Beth OT recorded a Weight Entry at 231.6 lb.
Mary Beth OT recorded a Weight Entry at 231.2 lb.
Mary Beth OT recorded a Weight Entry at 230.8 lb.

Mary Beth OT's Buddies

No recent activity.

Other Member Diet Recent Activity

takisspam recorded a Weight Entry at 197.8 lb.
Alistair_W updated their Food Diary.
Jadsl commented on their Journal Entry.
Mishk@ recorded a Weight Entry at 236.3 lb.
Agalaxywithin supported Egull1's Journal Entry.
ianwstrong recorded a Weight Entry at 243.8 lb.
kk_515 recorded a Weight Entry at 250.2 lb.
Weber River supported JP4561's Journal Entry.