airways's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
254.4 lb Lost so far: 20.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2937 kcal Fat: 122.77g | Prot: 131.81g | Carb: 294.59g.   Breakfast: Sausage, Egg & Cheese Croissant. Lunch: 12" Medium Cheese Hand-Tossed Style Pizza, Whole Wheat Pasta with Meat Sauce. Dinner: Martini, Blackened Chicken Penne. more...
on diet airways's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for airways's own diet



airways's weight history


airways's Recent Activity

airways's Own Activity

airways supported noreenjrp31's Journal Entry.
airways recorded a Weigh In at 276.0 lb.

airways's Buddies

No recent activity.

Other Member Diet Recent Activity

MissCindyMimi recorded a Weigh In at 132.3 lb.
ZoonieMama recorded a Journal Entry and a Weigh In at 256.0 lb.
Hagor recorded a Weigh In at 283.0 lb.
alfonsogarza recorded a Weigh In at 265.0 lb.
repe recorded a Weigh In at 166.2 lb.
Melissa LaTorre recorded a Weigh In at 233.5 lb.
badsofa recorded a Weigh In at 136.4 lb.
angela75 recorded a Weigh In at 148.6 lb.