airways's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
254.4 lb Lost so far: 0 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2937 kcal Fat: 122.77g | Prot: 131.81g | Carb: 294.59g.   Breakfast: Sausage, Egg & Cheese Croissant. Lunch: 12" Medium Cheese Hand-Tossed Style Pizza, Whole Wheat Pasta with Meat Sauce. Dinner: Martini, Blackened Chicken Penne. more...
on diet airways's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for airways's own diet



airways's weight history


airways's Recent Activity

airways's Own Activity

No recent activity.

airways's Buddies

No recent activity.

Other Member Diet Recent Activity

cteacher recorded a Weigh In at 174.2 lb.
wellscraft recorded a Weigh In at 240.4 lb.
bmr1 updated their Food Diary.
zhancis recorded a Weigh In at 145.5 lb.
MilicaT recorded a Weigh In at 145.9 lb.
Vopli recorded a Journal Entry.
GLAMMER commented on dreamcatcher10's Journal Entry.
mattbuckle recorded a Weigh In at 202.8 lb.