skenley's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
157.6 lb Lost so far: 9.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
90 kcal Fat: 2.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: 90 caloie granola great valu. more...
2092 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Music playing - 2 hours and 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet skenley's own diet   losing 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skenley's weight history


skenley's Recent Activity

skenley's Own Activity

No recent activity.

skenley's Buddies

No recent activity.

Other Member Diet Recent Activity

Butterfly 101blue recorded a Weight Entry at 186.0 lb.
artamillaku replied to DinaElsawah's post - My achievement :) .
KatGoddess supported sweet_xscape77's Journal Entry.
jparlett supported Timg2500's Journal Entry.
simplify212 recorded a Weight Entry at 184.0 lb.
Rguarino commented on e-commerceunleashed's Journal Entry.
mickfan1 supported Gastonlake's Weight Entry.
gmcdonell recorded a Weight Entry at 169.2 lb.