Kaybee150's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
177.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
422 kcal Fat: 4.04g | Prot: 42.95g | Carb: 58.76g.   Breakfast: Apples. Lunch: Tilapia (Fish), Baby Spinach. Dinner: Spring Mix, Shrimp. Snacks/Other: Navels Oranges. more...

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