Phens's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Phens's own diet  

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Phens's Own Activity

Phens recorded a Weigh In at 201.0 lb.
Phens recorded a Weigh In at 200.0 lb.
Phens recorded a Weigh In at 200.0 lb.
Phens recorded a Weigh In at 200.0 lb.

Phens's Buddies

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Other Member Diet Recent Activity

C67241 started a new group topic - Video: Surprise! Why saturated fat REALLY is your friend, not foe.
YellowTrucker recorded a Weigh In at 293.8 lb.
isobelc recorded a Weigh In at 217.4 lb.
EvyJean added twoslow's Water Chestnut Spinach Dip recipe to their cook book.
westcoastbroke started a new group topic - Question about FatSecret Recipes.
LumpySpacePrincess1983 updated their Food Diary.
msfari recorded a Weigh In at 208.8 lb.
ZincKatz recorded a Weigh In at 192.8 lb.