arj143's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
270.4 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet arj143's own diet   losing 15.4 lb a week

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PhillySue commented on michaelwscottjr's Weigh In.
Marlene1952 replied to neilbiswas's post - intermittent fasting .
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Lauren morley updated their Exercise Diary.
peterpahl supported HCB's Journal Entry.