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blntfngr's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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176.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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826 kcal
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Fat: 62.35g | Prot: 22.25g | Carb: 58.27g.
Breakfast: Roasted Salted Cashew Nuts, Fuji Apples. Lunch: Roasted Salted Cashew Nuts. more...
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on diet blntfngr's own diet
gaining 0.4 lb a week
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