blntfngr's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
176.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
826 kcal Fat: 62.35g | Prot: 22.25g | Carb: 58.27g.   Breakfast: Roasted Salted Cashew Nuts, Fuji Apples. Lunch: Roasted Salted Cashew Nuts. more...
on diet blntfngr's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blntfngr's own diet



blntfngr's weight history


blntfngr's Recent Activity

blntfngr's Own Activity

No recent activity.

blntfngr's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician recorded a Journal Entry.
Dicklin Chin recorded a Weigh In at 112.4 lb.
Caroluckie recorded a Weigh In at 130.1 lb.
FullaBella commented on wholefoodnut's Journal Entry.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.