blntfngr's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
176.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
826 kcal Fat: 62.35g | Prot: 22.25g | Carb: 58.27g.   Breakfast: Roasted Salted Cashew Nuts, Fuji Apples. Lunch: Roasted Salted Cashew Nuts. more...
on diet blntfngr's own diet   gaining 0.4 lb a week

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