fairfield59's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
207.5 lb Lost so far: 2.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1908 kcal Fat: 110.29g | Prot: 198.67g | Carb: 35.31g.   Breakfast: italian sausage, The Original Low Fat Coffee Creamer, Psyllium Fiber, flaxseed oil softgel, coffee. Lunch: vinegar, Spring Mix Salad, Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Whole Natural Almonds 100 Calorie Packs, olive oil. Dinner: vinegar, romaine lettuce, olive oil, avacado, perdue short cuts. Snacks/Other: Gerrys celery, Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 recorded a Weigh In at 196.0 lb.
fairfield59 recorded a Weigh In at 197.6 lb.
fairfield59 recorded a Weigh In at 194.6 lb.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

cat040369 recorded a Weigh In at 257.0 lb.
Sugar Waffle supported hennebrooke's Weigh In.
paupey recorded a Weigh In at 169.2 lb.
Kerry59 recorded a Weigh In at 146.4 lb.
craigburdette updated their Exercise Diary.
Jaisa13 recorded a Weigh In at 155.5 lb.
jt1anglais updated their Exercise Diary.
pronomian commented on their Weigh In.