blutobob's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
245.4 lb Lost so far: 0 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
376 kcal Fat: 29.58g | Prot: 13.11g | Carb: 14.82g.   Breakfast: Egg, Mayonnaise. more...
3617 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 1 hour, Sleeping - 9 hours, Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Standing - 1 hour. more...
on diet blutobob's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blutobob's weight history


blutobob's Recent Activity

blutobob's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

darrencarter updated their Food Diary.
siavashkharasi supported Carmella Bailey's Weight Entry.
Sonny1523 updated their Food Diary.
John10251 supported kristizzle7's Journal Entry.
L Rueda recorded a Weight Entry at 246.4 lb.
Diea is following angie1973.
Laryl recorded a Weight Entry at 138.4 lb.
Simpson Frossard recorded a Weight Entry at 213.8 lb.