keillorg's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
214.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1603 kcal Fat: 55.09g | Prot: 34.00g | Carb: 241.41g.   Breakfast: Coffee, Fat Free italian Sweet Creme Liquid, Stila. Lunch: sugar cookie, newmans own lite honey mustard, salad, sun chips. Dinner: Cheese Pizza, bertucci rolls. Snacks/Other: Whipping Cream (Light) , Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Nestlé abuelita chocolate. more...
2373 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet keillorg's own diet  

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keillorg recorded a Weigh In at 213.8 lb.
keillorg recorded a Weigh In at 213.4 lb.
keillorg recorded a Weigh In at 214.8 lb.
keillorg recorded a Weigh In at 213.8 lb.

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Scarabaeus recorded a Weigh In at 178.6 lb.
Antoniolm recorded a Weigh In at 174.4 lb.
Piecukonis recorded a Weigh In at 216.8 lb.
ochkova recorded a Weigh In at 136.0 lb.
yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Arian0416 commented on shrtbaylorqt04's Journal Entry.
extreme170 replied to their post - water loss.
etheriau_test2 recorded a Weigh In at 155.3 lb.