Gogabaga's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
145.1 lb Lost so far: 18.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
777 kcal Fat: 11.55g | Prot: 48.67g | Carb: 133.43g.   Breakfast: Cottage Cheese, Aardbei 0%, Coffee with Milk, Pears . Lunch: Apples . Dinner: Volkorenbrood, Lowfat Cheddar or Colby Cheese. more...
on diet The Dukan Diet  

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Gogabaga's weight history


Gogabaga's Recent Activity

Gogabaga's Own Activity

Gogabaga recorded a Weigh In at 157.9 lb.

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Other Member Diet Recent Activity

monkrf recorded a Weigh In at 136.0 lb.
rodgav recorded a Weigh In at 198.2 lb.
Leidie recorded a Weigh In at 250.9 lb.
alferreira recorded a Weigh In at 186.7 lb.
rebeccajoy recorded a Journal Entry and a Weigh In at 205.0 lb.
Sannibell recorded a Weigh In at 158.0 lb.
georgecharles recorded a Weigh In at 208.8 lb.
CaraSpencer recorded a Weigh In at 136.6 lb.