gary1947's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
168.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1006 kcal Fat: 42.87g | Prot: 47.23g | Carb: 113.53g.   Breakfast: Giardiniera, Fried Egg. Lunch: Taco Bell Refried Beans Vegetarian Blend, Corn Tortillas, Italian Five Cheese. Dinner: Sugar Free Caramel Topping, Culinary Collection Shrimp & Angel Hair Pasta. Snacks/Other: Slow Churned Rich & Creamy Fudge Tracks, Lightly Salted Peanuts, Sugar Free Chocolate Syrup. more...
on diet gary1947's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gary1947's own diet



gary1947's weight history


gary1947's Recent Activity

gary1947's Own Activity

No recent activity.

gary1947's Buddies

No recent activity.

Other Member Diet Recent Activity

ashleyg616 recorded a Weigh In at 174.0 lb.
wog2003 updated their Exercise Diary.
myrongains updated their Food Diary.
tetra123 recorded a Weigh In at 245.0 lb.
BadBoyBlue recorded a Weigh In at 162.0 lb.
Bub001 recorded a Weigh In at 197.0 lb.
Bhairavi recorded a Weigh In at 178.8 lb.
AllieLittles updated their Exercise Diary.